Yoga & Sound

Yoga & Sound

For those seeking to explore the power of yoga and sound, occasional sessions or workshops will be offered in response to the rhythms of the seasons. Both these ancient practices complement each other naturally – movement and breath preparing the body and sound supporting deep rest, release and renewal.

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Details of upcoming Yoga and sound workshop will be shared here when available.​​

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Yoga & Sound for workplaces and groups

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A fusion of Yoga and Sound can be offered in workplaces, wellness days or group setting. Sessions are designed to support health and wellbeing, reduce stress and encourage focus and presence. Sessions can be tailored to suit your group’s needs, time constraints and space, offering a flexible and nurturing experience.

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